What's it all about?
There are so many benefits to taking part in a Wild Woodland Workshop! Being out in Nature whilst immersing yourself in creative activities and learning new skills, is a unique and hugely satisfying way to relax and de-stress. Creativity or Nature individually, have huge benefits to physiology, your immune system, mental health, neurogenesis and cognitive function, so imagine how much combining them multiplies these benefits! Not to mention being active whilst learning! Learning new skills is a well-known way to keep the brain active and encourage neuroplasticity and neurogenesis – both ways of avoiding and / or delaying degenerative brain disease….there is more to these workshops than just fun!!
Wild Woodland Workshops have so much to offer and are perfect for so many occasions and events….